Friends, it's finally time for me to do what I've been wanting to do ever since starting my music therapy journey many years ago and I hope you'll join me. I'll be hosting monthly Music & Mindfulness Workshops in various locations around Denton, starting with the first one for adults (18+) on November 1st, 6:30pm at Chrysalis Clothing Gallery. For the last few years, I've focused on early childhood development through music but during my years providing music therapy in mental health clinics, senior homes, DayHabs, and other facilities, I often used music and mindfulness techniques to help my adult clients achieve their personal, non-musical goals. Now I'm bringing that to my community while sticking to my mission of providing affordable music therapy services to Denton County. These workshops will only be $25 for a 90min group music therapy session. You can enroll for the first one (at Chrysalis Clothing Gallery on November 1st at 6:30pm) through my website:
Music & Mindfulness is a 90min Music Therapy Workshop using music, meditation, and art to achieve positive goals and led by Board-Certified Music Therapist, Tonya S. Blum.
The Nov 1st workshop is limited to 10 in-person attendees and 10 Zoom attendees.
And is located at
Chrysalis Clothing Gallery:
326 E McKinney St Suite #104, Denton, TX 76201
$25 - In-Person Workshop
$20 - Zoom Option
Enroll by 10/22 for 25% off!
Enroll online: https://www.coyotemusicstudio.com/18-music--mindfulness.html
The workshop begins with a 45min meditation set to music that has been researched to provide a safe, grounding space and led by Board-Certified Music Therapist, Tonya S. Blum, in order to achieve a positive goal (such as improving emotional states, learning new relaxation/coping techniques, increasing attention/focus, improving self-care, increasing communication skills, increasing thankfulness, forgiveness, compassion, and others). Through art and discussion, group members process their experiences in the meditation and how it relates to their goals.
See scheduled Workshops on our website to enroll and fill out the Music Therapy Intake form to better help Tonya meet the group's needs.
Sessions may be schedule for your facility by contacting Tonya.
Goals are continually assessed and tailored to regular attendee's needs. However, goals are broad in order to better bring group cohesion and these workshops are not a substitute for intensive, personal therapy. Please talk to Tonya if you would like recommendations for counselors.